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The Natural Menopause Method Cookbook: 60 Nourishing Recipes Arranged by Symptom monthyear October 2018 Rachael Thomas Rachael Thomas City Doc to the Rescue by Kristine Lynn Achy: recipes include Salmon Traybake with Tarragon Pesto and the ‘Stop Feeling 100’ Joint Rejuvenation Smoothie This book is the modern perimenopausal and menopausal woman’s go to resource for understanding how food can be a healing force to restore vitality
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The Natural Menopause Method Cookbook: 60 Nourishing Recipes Arranged by Symptom monthyear-October 2018 Rachael Thomas

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